Reset Your Body, Habits & Confidence in Midlife

They helped me gain strength & flexibility, besides this it helped me gain confidence. She has true passion to inspire & teach. I feel its her energy is what that which keeps me motivated to continue my practice.

Dorris ensures that her students approach the practice with lifestyle changes. She is a thorough professional & is very disciplined. She walks the talk & is an amazingly fit person. I would highly recommend her as she is a fantastic teacher with immense knowledge & vast experience.

Life was always revolved around family, then I started to realize I need to focus on myself. That's when I started my journey with Dorris. I am blessed to have found a guide like her. She quickly got to know my weaknesses & strengths. She has the patience to deal with me at every step & inspires me to do better.

Founder of Meno-Wellness Hub, created to help women feel less confused, exhausted and disconnected during menopause.

With 17 years of experience, she blends yoga, Ayurveda, lifestyle tools and habit coaching to help women build strength, confidence and lasting routines.

An experienced Ayurveda doctor with over a decade of expertise in holistic healing.

She supports women with Ayurvedic nutrition, gut health and gut reset practices to improve digestion, reduce heaviness and restore internal balance.

A nutritionist with an MSc in Nutrition & Food Science and over 5 years of experience.

She helps women with practical nutrition support for weight management, PCOS, thyroid health, diabetes, energy and overall balance.